About Me | The Motherhood Realm
From Wellness Practitioner to Motherhood Mentor
Hi, I'm Rochelle founder of The Wellness Realm and creator of The Motherhood Realm - a space build to help women rebuild themselves physically, mentally and emotionally through every stage of motherhood,
My journey started long before I got pregnant. For years, I struggled with hormonal imbalance, painful cycles and symptoms that didn't make sense. I was finally diagnosed with PCOS in February 2025 and doctors told me it would be difficult to conceive but something in me refused to accept that as my story.
A Journey of Faith, Resilience & Purpose
Instead of giving up, I focused on healing from the inside out, balancing my hormones, improving my nutrition and managing my mindset. That journey led me to discover my passion for supporting women.
Earlier this year, I made the brave decision to leave my full-time Jon, invest thousand into training and getting business mentors to dedicate my life to helping others through my wellness business, The Wellness Realm.
Four months later, I found out I was pregnant with my baby boy after being told it might never happen. Pregnancy brought its own challenges. I was diagnosed with Hyperemesis Gravidarum, a condition that made it impossible to work or even leave bed for weeks.
What I thought would break me actually became my biggest awakening.
The Birth of The Motherhood Realm
Through faith, reflection and rebuilding I realised my true calling - to create a safe space for women and mums-to-be who are navigating fertility, pregnancy and postpartum with honesty, faith and wellness at the heart of it all.
The Motherhood Realm is more than a community it's a movement for women ready to reconnect with their bodies, balance their hormones and embrace every stage of motherhood with confidence and calm.
Lets Connect 🩵
Whether you're trying to conceive, pregnant, navigating postpartum or a seasoned mummy, you're not alone. I'm here to guide you, support you and remind you that motherhood isn't the end of who you are, it's the beginning of becoming more you than ever before.
📸@thewellness.realm
💌 Join The Motherhood Realm: community https://preview.mailerlite.io/forms/1440933/169499845554341717/share
My Mission
My mission is to help women reclaim their power throughout every stage of motherhood, from trying to conceive, to pregnancy, to postpartum and beyond.
Through The Motherhood Realm, I guide women to:
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Rebuild their health holistically - nurturing mind, body and soul, not just the physical symptoms.
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Understand their hormones and cycles so they can work with their bodies, not against them.
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Feel deeply supported and understood in a world that often overlooks the emotional side of motherhood.
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Reconnect with themselves to find peace, balance and confidence as they navigate the transformation that comes with becoming a mum.
This isn't just about wellness, it's about empowerment, education and evolution. I believe every woman deserves to enter motherhood feeling informed, aligned and truly at home in her body.